Ayurveda Remedy Guide

Ayurveda is an ancient system of health and healing from India.  The name ‘ayurveda’ literally means, ‘knowledge of life’.  Through diet, herbs and treatments such as massage, the ayurvedic practitioner facilitates his or her client’s returning to a place of balance and optimum health.  We carry internal oils, nasya oils, massage oils and herbal remedies from a highly esteemed local Ayurvedic practitioner.  Dr. Mary Jo Cravatta has created all these blends for her own clients and for others seeking healing.  The following is a list of the products we carry.  If you are seeking remedies for a particular physical or emotional condition, please see our List of Physical Conditions with Remedies and/or our List of Emotional Conditions with Remedies.

Gum Assist Oil – 1 fl. oz.

Price: $10
Organic Ingredients: Neem, Tulsi, Amalaki, Bibhitaki, Haritaki, Manjista, Spearmint, Anantmoola. Shakti Infused.
Base Oil: Organic Sesame Oil, Vitamin E.
Suggested Dose: Using the enclosed dropper, apply several drops directly to your gums.  Be sure to wipe off the dropper tip before putting back into bottle.  You may also desire to add several drops to 1 TBSP of Sesame Oil for oil pulling.
Suggested Use: To assist in healing inflamed or receding gums and to assist in decreasing infection, plaque, and breath odor. As with any body care product, discontinue use if redness occurs.

Ranjaka Shodhana Oil – 4.5 fl. oz.

Price: $21
Organic Ingredients: Bhumy Amalaki, Guduchi, Manjishta, Triphala, Bringaraj, Fennel, Cranberry, Turmeric, Dandelion. Shakti Infused.
Base Oil: Organic Sunflower Oil.
Suggested Dose: Take 1 tsp. in warm milk or tea at night, or as part of Ranjaka Shodhana Cleanse, or as prescribed by your practitioner.
Suggested Use: Cleansing and balancing to Ranjaka Pitta, the Liver, Navel Chakra, and to Manomaya Kosha. This Tri-Doshic Liver formula is used as part of our Ranjaka Shodhana Group Cleanse which addressed imbalances on all aspects. Many have received benefits in health and well-being from this Cleanse.

Subtle Shakti Fungal Release – 1 fl. oz.

Price: $20
Organic Ingredients: Almond Oil, Orange Oil and Vitamin E Oil.  Enhanced with Dr. Cravatta’s vibrational essence.
Suggested Dose: Apply 3 drops under the tongue 2 to 3 times per day.  For several Yeast infections, apply 5 to 6 times per day for the first week.
Suggested Use: Subtle Shakti Fungal Release addresses the energetic underlying imbalances that allow Fungus, Candida, or other Yeast infections to invade the body.  In order to grow, Yeast needs a warm, moist environment.  This is usually created when there is a Pitta imbalance either physically or emotionally along with an environment of ama / toxins.  To assist the Subtle Shakti, it is suggested to also include two other Shaktiveda Herbal formulas in your healing regime:  Healing Within and Adios Ama.  It would also be beneficial to take 1 tsp. of Ranjaka Shodhana Oil each night at bedtime.

Heavenly After Shower Body Oil – 8.5 fl. oz.

Price: $26
Organic Ingredients: Rose, Bringaraj, Licorice, Lavender, Blue Violet. Shakti Infused.
Base Oils: Almond Oil, Jojoba Oil, Organic Sunflower Oil, Carrot Seed Oil, Vitamin E, Proprietary Blend of Essential Oils.
Suggested Dose: As needed to massage body for shower or bath.
Suggested Use: This light and easily absorbed oil is perfect to apply after shower to bath for a joyous feeling! Let the gentle aroma soothe your soul and tickle your heart. With the added Jojoba and Carrot Seed Oils, it is perfect for dry, wrinkled, or aging skin – or, for anyone who would like to have smooth, beautiful skin that is silky to the touch. As with any body care product, discontinue use if redness occurs. Tri-Doshic. For external use.

Luna Support Vaginal Oil – 1 fl. oz.

Price: $15
Organic Ingredients: Shatavari, Licorice, Red Clover, Black Cohosh.  Shakti Infused.
Base Oil: Organic Almond Oil, Vitamin E.
Suggested Dose: Put ½ of a dropper into the palm – use index finger to apply oil to vagina 1-2 times per day.
Suggested Use: Assists in healing dry, inflamed vaginal tissues due to peri/post menopause.  May also be used as a personal lubricant.  You may enhance the effects by combining with Luna Rejuv Herbal Formula.  As with any body care product, discontinue use if redness occurs.  Tri-Doshic.

Allergy Relief – 1 fl. oz.

Price: $15
Organic Ingredients: Bala, Ajwan, Boswellia, Licorice, Anuntamula, Triphala. Shakti Infused.
Base Oil: Organic Sunflower Oil, Vitamin E
Suggested Dose: 2 drops in each nostril 1 – 2 times per day. You may also coat the inside of your nasal passages with a drop on your finger tip – this will provide a barrier between you and the external allergens.
Suggested Uses: You will find this nasya oil to be soothing to dry or inflamed nasal passages and reduces the symptoms of allergy or hay fever. May be used all year round, but is especially beneficial whenever allergies are a concern.

Breathe Clear – 1 fl. oz.

Price: $15
Organic Ingredients: Vacha, Ginger, Ajwan, Bala, Licorice, Eucalyptus Essential Oil. Shakti Infused.
Base Oil: Organic Sesame Oil, Vitamin E.
Suggested Dose: 1-2 drops in each nostril, 1-2 times per day.
Suggested Uses: This is a natural decongestant that addresses sinus, nasal, cold/flu symptoms. Great to use in the morning before Pranayama. Or use at bedtime to clear your nasal passages for better sleep. It loosens mucous without having a “stimulant” effect – therefore, it is not Vata disturbing. Suitable for all body types.

Divine Intervention – 1 fl. oz.

Price: $15
Organic Ingredients: Ashwagandha, Shatavari, Bilva, Syonaka, Patala, Kashmari, Agnimantha, Salaparni, Prsniparni, Brihati, Kantakari, Gokshura, Tulsi, Guduchi, Vacha. Shakti Infused.
Base Oil: Organic Almond Oil.
Suggested Dose: 1-2 drops in each nostril, 1-2 times per day.
Suggested Uses: Ideal to take before meditation, pranayama, or yoga – or any time. This Tri-Doshic Nasya Oil brings a sense of connection to the Divine – facilitates the release of old behaviors / patterns (Pragyaparad) that are keeping you from being your best. Assists in releasing addictions. Effects are enhanced when combined with Clarity Within.

Luna Rejuv – 1 fl. oz.

Price: $15
Organic Ingredients: Maca, Kapi Kachu, Shatavari, Bringaraj, Vidari Kanda, Red Clover, Black Cohosh, Ashwagandah, Valerian, Skullcap.
Base Oil: Organic Sesame Oil.
Suggested Dose: 2 drops in each nostril 1 – 2 times per day or as needed.
Suggested Uses: To ease the physical & emotional symptoms of Post-Menopausal Women. These phyto-hormonal herbs work synergistically together to assist the body / mind to bring greater balance. Many menopausal women find that taking this formula before bed facilitates a better night’s sleep.  To enhance the effectiveness, it is best to use this in conjunction with Luna Rejuv formula.

Neuro Pattern Release – 1 fl. oz.

Price: $15
Organic Ingredients: Ashwagandha, Tulsi, Vacha, Rose, Arjuna.  Shakti Infused.
Base Oil: Organic Almond Oil.
Suggested Dose: 1 to 2 drops in each nostril, 1 to 2 times per day.
Suggested Uses: Balancing to the brain wave patterns – releasing old thoughts / behaviors and allowing unwinding of cellular memory. After a period of use, you may experience a release of negativity and thoughts that no longer serve you.

Serenity Within – 1 fl. oz.

Price: $15
Organic Ingredients: Jatamansi (Nardostachys Jatamansi), Ashwagandha (Withania Somnifera), Tagar (Valeriana Wallichii), Skullcap (Scutellaria Lateriflora). Shakti Infused.
Base Oil: Organic Sesame Oil.
Suggested Dose: 1 to 2 drops in each nostril.
Suggested Use: This nasya oil is the companion to the herbal formula Calm Within. Applying several drops in each nostril several times per day and in the evening will facilitate the release of stress, quiet the mind, and assist in relaxing the neck and shoulder area. Effective for relieving headache pain. It may be used as a marma oil on Talahridya on the bottom of the feet and on Ajna Chakra on the Forehead. When used before bed, it encourages a deeper night’s sleep. This is our best-selling nasya oil – and for a reason!

Shanti Luna – 1 fl. oz.

Price: $15
Organic Ingredients: Vitex, Guduchi, Wild Yam, Helichrysum, Rose, Jasmine, Chamomile, Tulsi, Turbinado, Lotus Leaf, Licorice, Turmeric, Barberry, Vacha, Ajwan. Shakti Infused.
Base: Organic Almond Oil, Organic Coconut Oil, Vitamin E.
Suggested Dose: 2 drops in each nostril 1 – 3 times per day.
Suggested Uses: Balancing to hormones of Menstruating women. It is especially effective during the 2 weeks before the period to assist with PMS.  May also be used as a transdermal oil, placing 1/2 of a dropper on to inner wrists, breasts, abdomen, or inner thighs. Combines well with Shanti Luna Herbal Formula and Massage Oil. Tri-Doshic.

Dry Nose Oil – 1 oz.

Price: $9.95
Ingredients: Organic Sesame Oil, and essential oils of Cape Chamomile and Cardamom, Everlast and German Chamomile.
Suggested Dose: Apply using a Q-tip or 1 to 2 drops in each nostril. Inhale deeply. May drain into the throat.
Suggested Use: Get relief from dry nasal passages! Whether you live in an arid climate or suffer from dry out in the winter, this blend of oils will hydrate your sinus cavities and decrease the chance of infection.

  • Stimulates the cilia to maintain proper levels of mucous
  • Great for the dryness that accompanies some colds
  • Contains oils that reduce inflammation and congestion
  • Tested in the Andes Mountains; great for use on airplanes

*Not for use in the neti pot

Adios Ama – 4 oz.

Price: $26
Organic Ingredients: Myrrh, Fennel, Haritaki, Amalaki, Bibhitaki, Cinnamon, Ajwan. Shakti Infused.
Suggested Dose: Take 1/2 tsp., 1 to 2 times daily.
Suggested Use: Facilitates a complete digestion, release of ama, excess weight, toxins, and cellulite. Ideal to facilitate weight loss.

Adios Ama – 60 veg. capsules

Price: $18
Organic Ingredients: Myrrh, Fennel, Haritaki, Amalaki, Bibhitaki, Cinnamon, Ajwan. Shakti Infused.
Suggested Dose: Take 2 capsules directly after meals with a little warm water.
Suggested Use: Facilitates a complete digestion, release of ama, excess weight, toxins, and cellulite. Ideal to facilitate weight loss.

Calm Within – 4 oz.

Price: $28
Organic Ingredients: Jatamansi, Lavender, Tagar, Ashwagandha, Cardamom, Shilajit, Ginger, Licorice, Rock Salt, Cumin, Turmeric, Barberry, Black Pepper, Ajwan. Shakti Infused.
Suggested Dose: Take ½ to ¾ tsp., 1 to 2 times per day.
Suggested Use: Designed to release stress from the nervous system, quiet a busy mind, and relieve bodily tension, this Shakti Infused formula is perfect to unwind and relax. You will notice within a few days that you are better able to respond to your busy day with a sense of stability and calmness. It is ideal to take at bedtime to assist in having a deeper night’s sleep. Combined with doing the Root Chakra Pose on the Awaken Within Yoga DVD, Calm Within is a powerful tool to assist you in having a deeper, more restful sleep. However, you may take it during the day and not feel drowsy.

Cleanse Within – 4 oz.

Price: $26
Organic Ingredients: Cinnamon, Triphala, Terminalia Chebula, Rhubarb, Fennel, Ginger, Licorice, Rock Salt, Cumin, Ajwan. Shakti Infused.
Suggested Dose: Take ½ to 1 tsp., 1 to 2 times per day as needed.
Suggested Use: This Tri-Doshic formula is designed to be a gentle, yet effective bowel cleanser. It is perfect whether you need some assistance having a regular, complete bowel movement, or if you want to cleanse and tone your colon. Being Shakti Infused with mantras, it facilitates the smooth release of toxins (ama) from your colon and entire body. You may find it very helpful to take before bed. Ideal to take on trips!

Congest Away – 4 oz.

Price: $28
Organic Ingredients: Cardamom, Cinnamon, Ginger, Pippali, Turmeric, Tulsi, Mullein, Licorice, Echinacea, Marshmallow, Thyme, Ajwan. Shakti Infused.
Suggested Dose: Take ½-1 tsp. 1 – 4 times per day in warm water as needed for congestion.
Suggested Use: Have a warm cup to relief the symptoms of congestion and excess mucous – it feels great on the throat as you sip this amazing tea. Ideal to take with cold or flu symptoms. Works well with Breathe Clear Nasya Oil for chronic or acute stuffy nose, sinus congestion. Best to take on an empty stomach. Suitable for all body types.

Ease Within – 4 oz.

Price:$26
Organic Ingredients: Amalaki, Haritaki, Bibhitaki, Fennel, Licorice. Shakti Infused.
Suggested Dose: Take 1/2 to 3/4 tsp. directly after meals with a little warm water.
Suggested Use: This herbal formula is balancing to Apana Vata: the downward moving Vata in the abdominal area responsible for proper elimination. When it is disturbed, it can blow upward and decrease digestive fire. Ease Within aids digestion, relieves gas and bloating. May also be taken at bedtime for a gentle action while you sleep. Suitable for all body types. Tri-Doshic.

Healing Within – 4 oz.

Price: $30
Organic Ingredients: Helichrysum, Rose, Jasmine, Chamomile, Tulsi, Lotus, Licorice, Turmeric, Barberry, Ajwan, Sucanat. Shakti Infused.
Suggested Dose: Take ½ to ¾ tsp., 1 to 2 times per day.
Suggested Use: This Tri-Doshic formula is designed to facilitate the release of negative emotions, cellular memory, and old patterns that interfere with your Well Being. It is Shakti Infused with mantras that allow it to create balance in the Layers of the Etheric Body – Koshas. It is designed to assist you on your journey on becoming more emotionally centered and balanced. We often recommend that you combine taking Healing Within with doing the Navel and Heart Chakra Poses on the Awaken Within Yoga DVD.

Infection Assist – 4 oz.

Price: $28
Organic Ingredients: Oregon Grape Root, Turmeric, Echinacea, Tulsi. Amalaki, Oregano, Guduchi, Cinnamon.
Suggested Dose: Take ½ – ¾ tsp., 1-5 times per day, or as prescribed by your practitioner.
Suggested Use: To assist the immune system’s ability to address infection.

Joyful Heart – 4 oz.

Price: $28
Organic Ingredients: Anantmul, Rose, Arjuna, Helichrysum, Jasmine, Chamomile, Tulsi, Lotus, Brahmi, Ginger, Cinnamon, Hibiscus, Barberry, Vacha, Turmeric, Licorice, Ajwan, Turbinado Sugar.
Suggested Dose: Take ½ to ¾ tsp., 1 to 3 times per day in hot water as a tea.
Suggested Use: To relieve grief, deep sadness, guilt and depression.

Lightness of Being – 4 oz.

Price: $30
Organic Ingredients: Tulsi, Brahmi, Chrysanthemum, Hibiscus, Spearmint, Ginger, Licorice, Rock Salt, Cumin, Turmeric, Ashwagandha, Barberry, Ajwan, Sucanat.
Suggested Dose: Take ½ to ¾ tsp., 1 to 2 times per day.
Suggested Use: To enhance awareness for yoga and meditation. Increases energy, focus, clarity and peace of mind. Cleanses the nadis.

Liver Assist – 60 veg. capsules

Price: $19
Organic Ingredients: Bhumy Amalaki, Dandelion, Guduchi, Burdock Root, Manjista, Amalaki, Haritaki, Bibhitaki, Fennel, Turmeric, Barberry, Neem. Shakti Infused.
Suggested Dose: Take 2 to 3 capsules, 1 to 3 times per day or as prescribed by your practitioner.
Suggested Use: This ayurvedic herbal formula assists in healing the Liver with a variety of concerns such as: inflammation, enlarged, hepatitis, or to encourage healthy functioning. May also be used to address herpes. Combines well with Ranjaka Shodhana Oil.

Luna Rejuv – 4 oz.

Price: $28
Organic Ingredients: Vidari Kanda, Shatavari, Licorice, Kapi Kachu, Maca, Ashwagandha, Myrrh. Shakti Infused.
Suggested Dose: Peri-menopausal women take 1/2 to 3/4 tsp., 1 to 2 times per day. Post-menopausal women take ¾ to 1 tsp., 2 to 3 times per day. Take in warm water.
Suggested Use: To ease the physical & emotional symptoms of Post-Menopausal Women. These phyto-hormonal herbs work synergistically together to assist the body / mind to bring greater balance. Many Menopausal women find that taking this formula before bed facilitates a better night’s sleep. You can enhance the effect by also using Luna Rejuv Nasya Oil. Many hormonal imbalances are due to an imbalanced Pitta Dosha affecting the Liver’s influence on the sex hormones. Tri-Doshic.

Parasite Assist – 4 oz.

Price: $28
Organic Ingredients: Neem, Vidanga, Rhubarb, Triphala, Kutaj, Anantmoola, Haritaki, Manjista, Ajwan, Fennel. Shakti Infused.
Suggested Dose: Take 1 tsp. 3 times per day before meals in warm water, or as prescribed by your practitioner.  Best to take with Cleanse Within and Adios Ama.
Suggested Use: These ayurvedic herbs combine synergistically together to assist your body in healing intestinal, blood, liver, parasites or worms. Best to use under direction of health care provider. You may desire to join Part 3 of our Group Cleanse which addresses parasites in a holistic manner.

Peaceful Heart – 4 oz.

Price: $28
Organic Ingredients: Arjuna, Ashwagandha, Shatavari, Valerian, Lavender, Tulsi, Rose, Turbinado. Shakti Infused.
Suggested Dose: Take ½ to ¾ tsp., 1 to 3 times per day in hot water to make a delicious tea.
Suggested Use: Amazingly delicious and wonderfully effective, Peaceful Heart assists in releasing feelings of stress or anxiety while increasing an inner sense of Joy and Well Being.  Having a cup of this soothing tea is healing to old patterns that interfere with an open Mind / Heart connection.  This blend of herbs is Tri-Doshic, meaning that it is good for all 3 Ayurvedic Body Types.

Prostate Assist – 60 veg. capsules

Price: $19
Organic Ingredients: Saw Palmetto, Amalaki, Haritaki, Bibhitaki, Maca, Ashwagandha, Fennel, Bilva, Agnimantha, Shyonaka, Patala, Kashmari, Bruhati, Kantakari, Shalaparni, Prushniparni, Gokshura.  Shakti Infused.
Suggested Use: For overall Prostate Health and to ease the symptoms of a swollen prostate.
Suggested Dose: Take 2-3 capsules 1-2 times per day.

Shanti Luna Churna – 4 oz.

Price: $28
Organic Ingredients: Vitex Berry, Guduchi, Vidari Kanda, Valerian, Myrrh, Skullcap, Burdock Root, Musta, Fennel, Maca, Rose, Dahmoola, Sucanat.  Shakti Infused.
Suggested Dose: Take 1/2 tsp. to 3/4 tsp. 1 – 2 times per day in warm water.
Suggested Uses: Designed for menstruating women. Assists in regulating menstrual cycle, PMS, hormonal headache, painful periods. To decrease PMS, take the larger dose 2 weeks before your menstrual cycle begins. May combine with Shanti Luna Nasya Oil. Many hormonal imbalances are due to an imbalanced Pitta Dosha affecting the Liver’s influence on the sex hormones. You may also wish to take part in our Ranjaka Shodhana Group Cleanse to address these issues. Tri-Doshic.

Solar Rejuv Churna – 4 oz.

Price: $28
Organic Ingredients: Maca, Ashwagandha, Bilva, Agnimantha, Shyonaka, Patala, Kashmari, Bruhati, Kantakari, Shalaparni, Prushniparni, Gokshura, Vidari Kanda, Licorice. Shakti Infused.
Suggested Dose: Take 3/4 tsp. 1 – 2 times per day or as prescribed by your practitioner.
Suggested Use: Suitable for men of all ages, but particularly good for middle aged to older men to increase strength, vitality, improve sexual function, and to balance hormones. Tri-Doshic.

Soothing Pitta Magic – 4 oz.

Price: $30
Organic Ingredients: Bringaraj, Guduchi, Licorice, Rose, Hibiscus, Jasmine, Chamomile, Tulsi, Lotus, Turmeric, Barberry, Vacha, Ajwan, Turbinado. Shakti Infused.
Suggested Dose: To balance Pitta Dosha take ½ to ¾ tsp., 1 to 2 times per day in warm water.
Suggested Use: This delightful, delicious formula assists you in the moment to have a sense of ease with emotions, to decrease Pitta, to feel soothed and nurtured. Wonderful to have a warm cup of tea on a daily basis, or when you are not feeling your best emotionally and want to shift your mood. Tri-Doshic.

Transitional Moon – 4 oz.

Price: $28
Organic Ingredients: Maca, Vitex, Black Cohosh, Vidari Kaknda, Myrrh, Fennel, Skullcap, Musta, Anantmoola. Shakti Infused.
Suggested Dose: Take 1/2 to 3/4 tsp. 1 – 2 times per day.
Suggested Use: To ease the physical & emotional symptoms of peri-menopausal women at this special transitional time of their lives. Peri- Menopause may actually begin in a women’s late 30’s – but begins for most women in their 40’s. Pitta women, especially if they have a Ranajaka Pitta imbalance, will begin this process at a younger age. This is due to an imbalanced Pitta Dosha affecting the Liver’s influence on the sex hormones. You may also wish to take part in our Ranjaka Shodhana Group Cleanse to address these issues. Tri-Doshic.

Neti Pot

Price: $17.95

Our beautiful high-fire ceramic neti pot is handcrafted in the U.S.

  • 100% lead-free, safe and non-toxic
  • Fired with food-grade ceramic glazes
  • Durable stoneware ceramics
  • Lightweight and easy to use
  • Microwave and dishwasher safe

Want a one-of-a-kind neti pot? All the pots are slightly different (they’re hand crafted!).  The new Artisan Neti Pots are double fired with two different colors, so yours will be completely unique!

 Mineral Sea Salt Rinse – 8 oz.

Price: $6.95

Your nose knows the difference between salts! Bright, white table salt has been stripped of its trace elements and is 99% sodium chloride plus anti-caking agents.

Our certified organic French Atlantic Grey Sea Salt is hand harvested in the pristine ocean waters off Brittany, France.

  • Gentle on your sinuses as it’s close to your body’s pH
  • Optimal trace minerals that naturally break down mucous
  • Pollution and toxin-free
  • Perfect for daily neti pot rinses
  • Comes in a resealable bag
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