Watch a Demonstration of the Ashtanga Primary Series with Pattabhi Jois

This video is not an exercise video. It is intended for educational, artistic, and spiritual purposes. It is a demonstration of an advanced practice taught by Ashtanga master Pattabhi Jois to six experienced students. If you decide to practice or train with it, proceed at your own risk. This video was filmed in Los Angeles, CA and published in 1993 by Yoga Work Productions. Their hope is to inspire its viewers and, if you want to enjoy the benefits of Ashtanga yoga, do so under the supervision of a certified instructor.

Master Instructor: Sri K. Pattabhi Jois

Students: Chuck Miller, Maty Ezraty, Eddie Stern, Tim Miller, Richard Freeman, Karen Haberman.

Outside of their individual studios, these teachers can be sought at the San Diego Ashtanga center:

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