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Yoga to Awaken the Chakras

Yoga to Awaken the Chakras helps you work with the subtle energies of the body, leaving you feeling both calmed and rejuvenated. Beginning with a brief, easy-to-understand explanation of the chakras and the many benefits of working with them, this routine then moves into a step-by-step series of yoga postures designed to help you awaken and direct the energies of each chakra.

Yoga to Awaken the Chakras DVD

Yoga for Busy People

Maximum Benefit – Minimum Time: perfect for beginners or those strapped for time

Yoga for Busy People DVD

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Plant a Seed of Love

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Success in Anything is Through Happiness