12 Illuminating Sanskrit Words for Christmas Yoga Meditations

by Rowan Lommel, yogini and contributing writer visit for more by Rowan Used with Permission The following 12 Sanskrit words can help illuminate your holiday yoga practice and meditations. Yoga Sutra I.36 viśokā vā jyotiṣmatī “We can be free of suffering by paying attention to the light within.” As we move now toward the shortest day […]