Spirit-in-Nature essences were inspired by the internationally acclaimed metaphysician, Paramhansa Yogananda. Research, case histories, and testimonials have backed these findings since 1977, making them the oldest flower essence line outside the UK. These flower essences are based on the psychological qualities of 20 different fruit and vegetable blossoms. Yogananda explained that the most pure foods (including flowers of plants like […]
About John Ernst
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Entries by John Ernst
Meditation can be practiced anytime, anywhere, for as little as 10 minutes a day. All you need is a simple, effective technique for calming the mind and relaxing the body, that inspires and motivates you to practice again and again. *Daily meditation for at least 10 minutes per day has proven physical, mental and spiritual health […]
The ayurvedic daily routine is based on the principle that we can achieve a state of inner balance and harmony when we live in balance and harmony with nature. The quality of our life is greatly affected by our health, and our health is affected by not only what is going on within us, but all […]
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