Hello Devi and Jim,
It’s always interesting to me how many of us who were raised as Catholics search for this inner path. I think it is because, when devoutly taught, the Catholic religion sends us inside ourselves to ask so many questions. My departure from the church at the age of 18 was primarily because I saw so much hypocrisy among those who “went” to church but didn’t really seem to be attending. My path from that point until now, at the age of 65, has been very explorative, but I have always felt most drawn to the yogic traditions, as well as any form of meditation. I feel most comfortable when I can spend even a little time in yoga or meditation on a daily basis. Jim, I think that patience is the most important aspect. If you look inside, you will see that the tools you need are already there.
A path that is important to me right now is the path to renew joy in my life. Recently, I realized that through the act of living, my spirit has been buffeted around to the point where I was becoming overly reactive rather than responsive, and as result, anger was starting to replace joy. I took on the task of healing myself with some guidance from Rick Hanson, author of “Buddha’s Brain”, who has a wonderful website. His approach to renewing joy in our lives is a three-part one: first, recognize that you are having a good – i.e. joyful – experience, or think about a past joyful experience. Second, enrich that experience by pausing to take note and extending the moment as much as possible. Finally, absorb it into your mind and body, as though filling a vessel in your heart with golden light. I am also including thoughts of joy in my meditation practice, focusing on an image or thought that is joyful while I enter my meditation.
Thank you, Inner Path, for opening up this topic. I hope many more contribute.
Joy and peace to all.
I too was raised Catholic including attending catholic grade school. I attended mass regularly.
I have since grown apart from the Catholic religion . I keep searching for some religion or something but the problem is I do not know what it is.
I have tried to meditate , read about Buddhism a
nd even ordered Lessons in Meditation but have trouble staying focused and motivated. I have read Autobiography of a Yogi and found it fascinating!
Do you have any ideals as to how I can find a “path” to follow and stay focused and motivated? Any input from you would be realty appreciated.
April 2016, I took my discipleship vow at the Ananda Meditation Retreat, where I’ve been living and serving since January. A year ago, while living in Ananda’s contrast, Las Vegas, a friend told me about this vow and I remember thinking to myself, “I would never do such a thing.”
Having been raised Catholic, it was repulsive to think of having to commit – let alone prove through an official vow – to show my devotion to only one line of Gurus. After all, the byproduct of a rigid Catholic upbringing led me to embrace all faiths, yoga, and spiritual practices.
There was, however, value in being raised in a Catholic household. It taught me how to be patient during the distressingly long (at least for a child) Stations of the Cross.
Sunday school was enjoyable; who wouldn’t like coloring pictures of Noah’s Ark and baby Jesus?
Catholicism also walks an adolescent through a process of developing faith and discipline by way of Baptism, First Communion, and Confirmation. Each ceremony required one to wear dainty white clothing to indicate purity – a practice parallel to many yogic traditional ceremonies and, in each of these ceremonies, were classes leading up to the occasion.
These classes were created to foster opportunities to meet other youth of similar austere value. I recall going on a teen retreat in the mountains. At the time, I didn’t realized how deeply impactful the experience was – as the typical teen response was to resist – but there was something very moving about communing with others to build spiritual comradery.
I learned the power of prayer and the power of obedience. After all, if there’s anything that the Catholic church teaches, it’s to obey your parents, obey God and, more importantly, to obey the Church.
It wasn’t until I my late 20s that I recognized the imprint Catholicism left on me. Years of traveling, studying, and working abroad took energy away from the discipline; that, and Mom wasn’t there to steer the wheel.
However, I was in a serious relationship that was moving towards marriage had me question how we’d raise our kids, if we had kids, because he was atheist.
I wondered how important it was for children to go through the same religious classes, rituals, and traditions I went through. What did these conventions teach me? Am I a better person because of them? Did they serve a purpose and, if so, what purpose did they serve?
In the end, and in short, they were important to me, and my partner got baptized so that we could potentially marry in the Catholic Church.
At the time, I was practicing yoga – my idea of yoga at least – which was predominately yoga postures and breathing techniques, with maybe a tinge of meditation here and there.
I was already a vegetarian at the age of 17, so superficially one could say I was a yogi, or so I thought.
I wasn’t very conscious of the shifts that were happening internally at the time. I exercised compassion for animals and I could breathe calmly in downward-facing dog, but there was still a bigger reality within myself that remained unfulfilled.
The meaning of life and the idea of destiny and freewill drove my thoughts, and I began seeking answers to my questions which, in and of themselves, were not so clear.
Whether traveling or rooted, I dabbled in Buddhism and its various types, the Baptist Church, Unitarian Universalist Congregation, Born Again Christians, Hinduism, and various forms of yoga, in both their physical and philosophical practices – Iyengar, Bikram, Ashtanga, Jivamukti, Kundalini, Yin, Restorative, Vinyasa, Tantra, and even prenatal.
Then, of course there were more of the fitness and creative arts sorts, like yoga with weights, yoga dance, yogalates, and acro yoga. Through these practices of yoga, I soon found a connection between my body and mind and, later, more eminently, my body, mind, and spirit.
Yoga became my church. I was the priest and bishop. I was the Sunday school teacher, and I was also the student.
I learned initially about the profound nature of personal experience, the nature of ego, and what it meant to be on a spiritual path.
Practicing compassion wasn’t limited to things and people; more importantly, it was to be exercised with one’s self.
Through the various styles of yoga I practiced simultaneously, by way of poses that test the physical and mental condition of balance, strength, focus, and flexibility, it became clear that the natural and sustainable state of being is one of peace, love, and interconnectedness with all.
I discovered, too, that this realization is one that can’t be taught but experienced.
A number of “failed” relationships tired my efforts for companionship. In addition, a slew of unsatisfying jobs and their impersonal environments compromised my drive to make money as the goal and target a corporate ladder as that seemed to be what everyone else was doing.
Globe trotting, partying, dining, and the dwindling bank account was exhausting and it became apparent that there would always be a desire for more to simply be happy, satisfied, and content.
For me, the only lasting place of happiness was experienced in yoga and meditation. I still, however, struggled believing in God and feeling a connection with a specific spiritual practice.
One summer, a friend and I traveled the spiritual haven of India for a little soul searching. Two weeks were spent at the Sivananda Ashram in Kerala doing karma yoga, or selfless service. (The teachings of Sivananda can be summarized in these six words: Serve, Love, Give, Purify, Meditate, Realize.)
Friendships, nourishing food, sacred kirtan, conquering the headstand, and healing my heart were but a few of the gifts received at the Sivananda Ashram.
Upon leaving, a pivotal moment in my spiritual path, I asked the “colonel”, a 5 foot, near 100-year-old wise, comical Sivananda devotee: “How can I believe in God again?” to which he replied, “Just believe. Stop thinking about it. Just believe.”
It was as if I was hit upside the head, a light switched, and suddenly I understood the notion of devotion. I never formally took on Sivananda or Vishnudevananda as my guru, but the seemingly perfect timing and touch it had on my heart made it clear that they were.
I soon adopted a regular practice in kirtan, japa, yoga & meditation, pranayama, and I made a conscious effort to cultivate better habits of positive thinking. Teaching at UNLV was approached more as an act of service (karma yoga) rather than work.
I remained devoted to Sivananda for the most part, visiting their Ashram Yoga Farm in Grass Valley and Vendanta Centers whenever possible, but I dug deeper in other classical teachers of yoga as well; yoga became more natural, a lifestyle and devoted practice (bhakti yoga) and way of being as opposed to a mere hobby.
I found myself reading the classical texts as well (jnana yoga). And then there’s the physical and mental control, the science of yoga (raja), which is an ongoing practice to this day. Additionally, I gradually fostered a community that was a more supportive environment for my spiritual growth, and I taught yoga inspired by all styles and gurus.
In the summer of 2015, (later learning, according to Vedic astrology, that I “left Jupiter and entered Saturn with an ascending Scorpio, embodying intense, passionate, and full commitment to spiritual transformation”), I decided to complete another yoga teacher training at the Expanding Light, a yoga & meditation retreat in Northern California inspired by the teachings of Paramhansa Yogananda and his direct disciple Swami Kriyananda.
It wasn’t until the last 2 days of the program that I realized what an impact the experience and community truly had on me.
The stigma of “God” faded, and colonel’s advice rang again.
The love for God by way of yoga was presented in a scientific fashion, and the Ananda community emphasized His joy, which is our joy. Furthermore, two specific ideas of Yogananda struck a chord:
“Environment is stronger than will power.”
“The greater the will, the greater the flow of energy.”
With these simple truths, I returned to Vegas having a stronger grasp on the directional change needed to make, at a time when I reached a spiritual and professional plateau and emotional and mental static.
The next few months were spent shifting focus, prioritizing my meditation practice, and paying specific attention to my personal and physical exposure.
That December I was awarded a fellowship at the Shambhala Mountain Center which is based on the teachings of Tibetan Buddhism, specifically Chogyam Trungpa Rinpoche and Sakyong Mipham Rinpoche.
Of all the touching practices generally taken from Buddhism, namely love and kindness, bravery, peaceful warriorship, and contemplative arts, I also discovered a value in having a guru.
In January of 2016, I moved to the Ananda Meditation Retreat. After playing tug-of-war for a good month or two, it became clear and natural to take on discipleship, in which I took the vow on April 6, 2016.
It was a very special day, coming a long way from Catholic resistance and, what Trungpa Rinpoche would call, spiritual materialism.
His renown student Pema Chodron, in fact, has written about it, and it was when this reading fell into my lap that I knew it was time to find a guru. She referred to it as “sticking to one boat”:
In travelling around and meeting so many people of so many different traditions as well as nontraditions, what I have found is that, in order to go deeper, there has to be some kind of whole-hearted commitment to truth or wanting to find out, wanting to find out what the ngedon, or true meaning, is. Therefore, if you want to the hear the dharma, you can hear it from many different places, but you are uncommitted until you actually encounter a particular way that rings true in your heart and you decide to follow it. Then you make a connection with that particular lineage of teachings and that particular body of wisdom. Each religion or philosophical belief or New Age group has a kind of wisdom that it carries and explores. The point is that it’s best to stick to one boat, so to speak, whatever that boat may be, because otherwise the minute you really begin to hurt, you’ll just leave or you’ll look for something else.
Commitment to a guru teaches its devotee to draw on the guru’s power, the importance of attunement and magnetism, and the wisdom and devotion to expand into higher consciousness.
Whether Yogananda is my lifelong guru in this lifetime, I’m not sure and it’s not so important for me to come to absolute conclusions anymore. What I do know is that he is my guru now, one that has brought more space and light into my inner path.
He will lead me to another guru, if there is one, just as Catholicism, Buddhism, and Sivananda have.
Spiritual traditions are one in the same and I honor all with reverence. For this is yoga – the method of uniting the individual self with the Divine, Universal Spirit, or Cosmic Consciousness.
“Unity can never be realized without love, because love is oneness with all” (Sivananda). The yoga physical and mental exercises are designed to help achieve this goal of self-transcendence and enlightenment. And yet this destination, or “goal”, is not so much what matters than the self-realization in getting there.
This is my Inner Path.