Many people express gratitude outwardly, but the real expression of appreciation is not in words but from within. This kind of inner appreciation, which is a feeling of love, is tantamount to attuning yourself to the Divine.

Article: Ayurvedic Conscious Eating Habits
Article: Winter Meditation
Video: Grateful – A Love Song to the World
Book Review: Global Kitchen
Forum: What are you grateful for?


Christmas Yoga for Kids

0 Comments / November 25th, 2016
The holiday festive season is almost here! While the holiday season is super exciting, it... more

12 Illuminating Sanskrit Words for Christmas Yoga Meditations

0 Comments / November 29th, 2016
by Rowan Lommel, yogini and contributing writer visit for more... more
Health and Healing

Ayurvedic Conscious Eating Habits

0 Comments / October 25th, 2016
Through the years of practice in our Northern California Ayurveda Clinic, we have... more
Spiritual Living

The Essence of Gratitude

0 Comments / October 25th, 2016
by Swami Kriyananda First published in Clarity Magazine on December 1, 2005 Used with... more
One Planet One People

Karma Christmas

0 Comments / November 25th, 2016
In their drawing board versions, the winter holidays were designed to focus attention on... more

What are Malas and Choosing the Right Mala

0 Comments / March 14th, 2016
The use of prayer beads is common to many religious and spiritual traditions.  Known as... more