About John Ernst
This author has yet to write their bio.Meanwhile lets just say that we are proud John Ernst contributed a whooping 52 entries.
Entries by John Ernst
Meditation can be practiced anytime, anywhere, for as little as 10 minutes a day. All you need is a simple, effective technique for calming the mind and relaxing the body, that inspires and motivates you to practice again and again. *Daily meditation for at least 10 minutes per day has proven physical, mental and spiritual health […]
The ayurvedic daily routine is based on the principle that we can achieve a state of inner balance and harmony when we live in balance and harmony with nature. The quality of our life is greatly affected by our health, and our health is affected by not only what is going on within us, but all […]
Our body has inherent knowledge for recognizing what food groups and nutrients we have consumed, and what it needs to be properly satisfied. It uses the six tastes to know if we have gotten the variety needed to achieve perfect health. The body’s craving of certain foods are usually in response to doshic imbalances, in […]
Inner Path Lifestyle
200 Commercial St.
Nevada City, CA 95959
Monday - Sunday: 10:00 to 6:00